Adult Winter

Adult Winter Tuesday Morning Ski Group at Hyland


Where: Hyland Visitor Center

Dates: December 5th – February 20th, no practice  12/19 and 12/26.

Time: 6:45-8:15AM

Cost: $235

Technique: Mixed skate/classic

Description: The Minneapolis Ski Club will have a program for beginners and intermediates at Hyland Visitor Center beginning on December 5th. If they are not open for skiing by the 5th, we do dryland drills and go over the techniques. Some running, strength and drills to stay warm.  The sessions will include technique, sprints, drills and intervals.  There will be 2 sessions in December 5th, 12th  No sessions on December 19th & 26th. In January we meet the 2nd, 9th, 16th, 23rd and 30th. In February we meet the 6th, 13th and finish on the 20th.The class will end on February 20th. If it is too cold- Too cold is -15 wind chill or -1 air temp at 5:00AM.  I send text to cancel if it is too cold or too much snow on the road by 5:45AM if the weather is brutal. There is technique instruction, drills and some intervals for those who are racing this winter at this session. Classes usually have about 8 people and are limited to 10. We have not had to cancel any Tuesdays because of snow yet but a couple due to the cold. Sessions will be directed by Kevin Brochman an Olympic Coach and an Olympian.  All aspects of skating will be worked on, if you need help with classic Kevin can give you personal lessons from 8:15-8:45Pm on Thursdays.  Video will also be used a couple of times during the class.  Contact kevinjbrochman@gmail.com.  You will need a 3rivers season ski pass for this program. Text 651-231-0779

Adults and Top High School Winter, Wednesday Advanced


Minneapolis Ski Club Wednesday night workouts.

Where: Hyland Visitor Center

Dates: December 6th -February 7th No practice 12/20 & 27th.

Time: 6:30PM-8:00PM

Number of Sessions: 10

Cost: $235

Technique: Mixed skate/classic, this program is great for classic skiers as I use classic every other time.

Description:

This is for adults who are wave 5, 4, 3, 2 and 1.  High school skiers may also find this session great for some technique tips.  Technique and intervals will be the focus.  This if for skiers who want personal bests or older skiers who just to turn back the clock and ski like they were 10 years younger.  There will be a strength session, skiing with out poles, double pole and single pole.  Then some technique and then some sprints and intervals. This is a great session with lots of fun and laughs.  Sessions will begin when there is snow at Hyland, usually around Thursday the 6th but if the cold air comes earlier we will start earlier.  Approximate dates December 6th -February 7th. Ten sessions, we do cancel if the windchill is below -19 or the air temp is below 0 at 4:00PM.   If I cancel I will send you an email and at text.  The goal for the people in this program is to ski hard, have fun and improve on both technique and fitness.  Most people do skate but some classic and the intervals are for both classic skiers get a bigger head start on the intervals.  All parts of technique are covered from v1, v2, v2 alternate, no pole, double pole, stride and kick double pole.  Instructed by Olympic Coach and skier, Kevin Brochman. Contact Kevin for more information kevinjbrochman@gmail.com  All skiers will need a 3rivers ski pass to participate in this program.  Text 651-231-0779

Adult Winter Thursday Evening Ski Group at Hyland

Where: Hyland Visitor Center

Dates: December 7th – February 8th, no practice 12/21 and February 1st.

Time: 6:30-8PM

Cost: $235

Technique: skate

Description: The Minneapolis Ski Club will have a program for beginners and intermediates at Hyland beginning on December 7th. and ending February 8th.  Sessions consist of all skate techniques, with drills, sprints, intervals and agility.   The program will end on February 8th. In the event that it is too cold we will cancel and notify you by email and a text.   Too cold is -15 wind chill or -1 air temp at 4:00PM.  Sessions will be directed by Kevin Brochman an Olympic Coach and an Olympian.  All aspects of skating will be worked.  This session will have two coaches for more advanced skiers and for beginners.  Coaches usually rotate at bit to work on different things.   So if you a beginner this session is great.  If your getting ready for a long race and are wave 4 or higher this is also a great session.  This session is fun and will get you fit and help you enjoy winter more.  A 3rivers ski pass will be needed to do this program.   Contact kevinjbrochman@gmail.com Text 651-231-0779