Summer 2021 Training

The 9 week summer program will begin June 14th and end on August 14th.
Most sessions will include technique and distance. Wednesday sessions will focus more on intervals and speed. See table at the bottom of this page for the complete summer training schedule.

* A $50 late fee will be added to registrations made after May 1st

Program Cost

1 day per week $250
3 days per week $450
4 days per week $525
Unlimited summer sessions $600

We have eliminated the 2 days per week option as we feel people improve at a much faster rate when doing 3 or more sessions.

Summer Strength Sessions 10 weeks

Tuesdays and Thursdays beginning June 8th-August 12th. This is a great way to get much stronger. Embrace North in Edina. This will be two days per week on Tuesday and Thursday Afternoons. The session will be about 50 minutes long. Cost is $250 for 9 weeks of summer strength training.

MSC Youth and Junior Programs